The Top Ten Anti-Inflammatory Foods

Inflammation and Anti-Inflammatory Foods Inflammation occurs when the body’s…


Superfood Breakfast Recipe Fried Eggs and Broccoli

Our Three Best Superfood Breakfast Recipes

At Pain Relief Institute we help our clients to achieve relief from chronic or…


Pesto Pasta with Sun-Dried Tomatoes Recipes

3 Recipes to Boost your Immune System During COVID

One of the most popular steps that people have been following lately (besides…


Chronic pain and depression

The Relationship Between Chronic Pain and Depression

Chronic Pain and Depressions: Definitions Chronic pain is pain that persists…


Living the Gluten-Free Life

Can You Live Gluten-Free? More and more people today are making moves to get…


Watermelon Rind

5 Health Facts About Watermelon Rind You Probably Don’t Know About

Watermelon rind and nutrition Watermelon rinds are always the first one to be…