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The Top Ten Anti-Inflammatory Foods
Inflammation and Anti-Inflammatory Foods Inflammation occurs when the body’s white blood cells and substances they produce fight infection from bacteria, viruses, and germs. Thus temporary inflammation isn’t necessarily a bad thing. But there are also illnesses like arthritis that produce chronic inflammation even when there are no invading organisms to fight, and unfortunately, chronic inflammation …
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Arthritis Exercises for Pain and Inflammation
Why Should You Do Arthritis Exercises? When many people think of interventions to ease or eliminate arthritis symptoms like joint pain, they think of PalinGen and stem cell recruitment, knee injections, other joint injections, etc., and there’s no doubt that these work wonders for many patients. But for maximum joint pain relief, don’t neglect the …
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Osteoarthritis: an Overview
What is Arthritis? Arthritis is a common affliction. Half of all adults will develop it in at least one knee during their lifetimes, it’s the leading cause of disability in adults, and research indicates that degenerative arthritis is becoming increasingly prevalent in all age groups. But even those who suffer from the condition may not …
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Avoid an Arthritis Flare-Up and Still Enjoy Your Thanksgiving Feast!
Thanksgiving Day Doesn’t Have to Mean Arthritis Trouble Thanksgiving offers many pleasures, like catching up with family and watching the Macy’s Thanksgiving Day Parade on TV. But for many of us, if we’re honest, the main attraction is diving into a sumptuous Thanksgiving dinner with all the trimmings. But many of us also know that …
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Stem Cell Therapy for Knees: The Case For and Against
Does Stem Cell Therapy for Knees Work? Here at the Pain Relief Institute, we’re not shy about proclaiming the benefits of stem cell therapy for a variety of ailments and conditions, and we don’t think we need to be. Our countless success stories give us confidence in the efficacy of our methods. But honesty is …
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Stem Cell Recruitment Therapy for Hand, Wrist, and CMC Arthritis
Does Your Hand or Wrist Hurt? Stem Cell Recruitment Therapy Can Help Many of us suffer from aching hands and/or wrists. Sometimes the pain comes from an injury like one you might sustain in a fall, sports accident, or car crash. Maybe the accident resulted in a triangular fibrocartilage complex (TFCC) tear, damage to the …
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When You Hear Your Shoulder Pop
Why Does Your Shoulder Pop? You may well have heard your shoulder clicking from time to time. If not, you’ve almost certainly heard somebody else’s shoulder cracking. That shoulder pop is a common phenomenon, especially when a person reaches a certain age. You may be vague on exactly why it happens, though. To understand why, …
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Knee Clicking: What It All Means
Knee Clicking Is Common If you knee keeps popping, it may be some comfort to know you’re not alone. All joints are somewhat prone to cracking and popping, and knee clicking happens the most frequently. Lots of people hear a knee cracking when they go through a full range of motion or squat. Most of …
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Pain and Barometric Pressure
There’s a Connection Between Pain and Barometric Pressure When we’re young, we may be happily oblivious to the link between pain and the weather just as we’re less susceptible to pain in general. But as we get older, we may find that the weather really does affect the degree to which we experience knee pain, …
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Zilretta and Osteoarthritis
What is Zilretta? Zilretta is an innovative new treatment that may possibly help osteoarthritis knee pain. To understand exactly what Zilretta is, how it works, and whether it’s right for you, let’s start by reviewing exactly what osteoarthritis is. What is Osteoarthritis? In a nutshell, osteoarthritis is the deterioration of the cartilage in your joints. …
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