Rheumatoid arthritis

Dangers of Untreated Rheumatoid Arthritis and What You Can do to Fight It

Rheumatoid Arthritis: An Overview Rheumatoid arthritis (RA) is one of the most common types of autoimmune disorders. In people with rheumatoid arthritis (RA), their immune system ends up attacking and destroying their own joint tissue. This is due to the fact that for reasons that are still unknown, the body’s defense system mistakes the body’s …

Exercise to strengthen knees

Best Exercises to Strengthen Your Knees

The Knee and Knee Pain: The Basics The knee is one of the largest joints of the body and it is also the most complex joints in your body. It is little wonder then that an estimated 20-25 percent of Americans have some sort of knee pain by the time they are middle-aged. “Pain is associated with …

Repetitive stress injury in the workplace

Common Repetitive Stress Injuries in the Workplace

Repetitive Stress Injuries on the Job There are a number of tasks associated with common jobs that may not seem dangerous–typing on the computer, answering the phone, scanning barcodes, working an assembly line, standing at a chalkboard, and other similar tasks that we do day in and day out at as part of our jobs. …