Osteoarthritis and exercise
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Osteoarthritis and Exercise

How Exercise Helps Osteoarthritis Sufferers When you’re experiencing osteoarthritis pain, you may fear that exercise will only make things worse. But in reality, exercise can help relieve symptoms in a number of ways. Moving increases blood flow and brings oxygen and nutrients to the cartilage in your joints. This in turn can help joints work …

Pinched nerve pain
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What Happens When You Get a Pinched Nerve?

The Pain of a Pinched Nerve Pain is something we all experience in life. Pain is usually a sign that something is wrong inside our bodies and that there is an injury of some kind that needs to be addressed. Many symptoms of pain that are not caused by physical trauma like a cut or …