5 Tips on Dealing with Lower Back Pain

  Lower back pain is a common affliction as people get older. As with any other body part, as people age, muscle and bone will start to deteriorate. However, lower back pain is not only associated with age. There are many factors that can contribute to lower back pain. For instance, if you work in a job that requires a lot of heavy lifting and have done so for a few years, you may…

Immune Boosting Foods to Battle Quarantine

  The COVID-19 pandemic has affected many households across the world in terms of budgeting for their routine food shop. Globally, people have been digging into the back of their pantries, looking for something to make a meal from. In the hopes of preserving as much of their budget as possible, while using up foods. This new restriction in the food budget has made it all the more…

Easy Home Workouts for Seniors

  Most importantly, keeping active is vital for our overall health. For seniors, there are huge benefits to keeping active at home from reducing the risk of falls, enjoying a better night’s sleep, to increasing overall strength and mobility. Our easy home workouts can be done anywhere from your living room, a chair, to the local park. Simple Stretches Stretching is a great place to…

How to Deal With Joint Pain Caused By CAD

  Of all the various types of aches and pains we all struggle with, joint pain and arthritis are among the most difficult. This is due to the fact that our joints are responsible for so many critical functions. Our hips, knees, and ankles support our weight, help us to pivot and turn, provide balance and many other functions. Our lower back is the center of our core and influences just…

The Herniated Disc

What Is a Herniated Disc? Our spinal columns have to support our bodies, but they have to be flexible as well to facilitate movement. They have this flexibility because there are discs between the 24 bones of the spine (the vertebrae.) The discs have two sections that are essentially concentric rings. The outer ring (the annulus fibrosis) is flexible and tough while the inner ring (the nucleus…

PRI Regenerative Medicine

Advanced Regenerative Medicine CALL US TO SEE IF YOU QUALIFY TO RECEIVE REGENERATIVE TREATMENTS AT NO COST. 847-243-6699. Through partnerships with Pioneering Biologics Labs and Data Analysis firms PRI is maintaining its mission to stay on the forefront of regenerative medicine and to make Advanced Regenerative Medicine accessible and affordable to Chicago-area residents. The unfortunate…

PRI Vertigo

Addressing vertigo in a reality-based environment has given doctors exciting new therapy options for treating the condition. Vertigo is a sensation of whirling and loss of balance, associated particularly with looking down from a great height, or caused by disease affecting the inner ear or the vestibular nerve. KoreBalance Treatment KoreBalance Treatment for Vertigo…

PRI Arm and Elbow Pain

ARM AND ELBOW PAIN Minor arm and elbow pain results from injuries that are fairly common, and just about everyone will deal with sore, bruised or achy arms at some point in life. Symptoms like arm and elbow pain often result from everyday wear and tear, or as a side effect of overuse or an injury of some kind. Arm and elbow pain from injuries are often caused by sports, exercise, hobbies,…

PRI Neck Pain Slides

THE NECK IS ONE OF THE MOST DELICATE AREAS OF THE BODY AND CAN HAVE EFFECTS ON THE ENTIRE BODY. An injury, disc herniation or degeneration, stiffness, or chronic pain in this region can have a dramatic impact on your mobility and quality of life, as this is where the spinal cord begins and is the communication port from your brain to the entire body. At Pain Relief Institute, we’re here to…